Cycling day 3 was great! It was my day off. I was way too tired to ride.
Cycling day 4:
Back to the grind if you will. On the up side, my butt doesn't hurt as bad today.
Stats:
1 hour ride minus 2 - 5 minute breaks = 50 minutes actual ride time. I raised gears 4 times at 3 minutes per interval.
Unfortunately, I rode inside again so no mph avg available.
Oh yeah, Happy Earth Day to all!
I am off to make me and a couple of my co-workers capes for our employee meeting tomorrow. It is Super Hero themed. My cape has cows all over it and my Super hero name is "happy help desk heffa". Wierd, I know.
Have a good night
~Anne
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