Cycling - On the rail trail again...

The employee meeting went well today. Fun as always, learned some also. But on to the good stuff!

Ooh baby! Back on the rail trail in Midland cycling away. It was.a tid bit windy... both to and from. I wasn't sure if I would be able to do it, but I have a goal and I plan to hit that goal.

Day 5 stats:
12 miles - 49 minutes
Avg speed 14 mph
Max speed 19 mph
1 official 4 minute break.

I'd say that isn't too bad for a beginner.

Well, off to eat my calories back.

Have a lovely night

~Anne

Cycling Day 3 and 4

Cycling day 3 was great! It was my day off. I was way too tired to ride.

Cycling day 4:
Back to the grind if you will. On the up side, my butt doesn't hurt as bad today.

Stats:
1 hour ride minus 2 - 5 minute breaks = 50 minutes actual ride time. I raised gears 4 times at 3 minutes per interval.

Unfortunately, I rode inside again so no mph avg available.

Oh yeah, Happy Earth Day to all!

I am off to make me and a couple of my co-workers capes for our employee meeting tomorrow. It is Super Hero themed. My cape has cows all over it and my Super hero name is "happy help desk heffa". Wierd, I know.

Have a good night

~Anne

Cycling - Day 2

It's so dreary outside. I finally cowboy up and decide to hop in the saddle for this years 200 mile ride and here it rains. Luckily we have a trainer. Yay!

Day 2 stats:
Ride time 1 hour minus 4 - 5 minute breaks = 40 minutes actual ride time.

Unfortnately, my computer is with my front tire, which doesn't move... So yeah.. No speed or milage is available.

My buttcheeks still hurt, but I tried to switch around positions as to ease the pain. I'm not in as much pain just yet, but the night is still young! :)

Peace out!
Anne

Cycling - my beginning

Saturday was my first day of training for Bike MS. I look at it as not only supporting fighting MS but as an invetsment for my own life as well.

Day 1: 10 miles - yeah, I am out of shape. And my butt hurts from the seat.